If you let yourself sit in a relaxed, normal position, your arms will fall naturally to your side, a shoulder length apart. 6.2 Our hands are naturally a shoulder width apart.6 Kinesis Advantage2 Contoured Keyboard.3 The Best Ergonomic Keyboards for Arthritis.

2 The Best Ergonomic Keyboards for Carpal Tunnel, Tendonitis & RSI.

Using a standard keyboard can put unnecessary strain on your hand and wrists, but this strain can be alleviated by investing in an ergonomic keyboard. But one of the most important, however, is finding the right keyboard. Selecting the proper ergonomic mouse for extended use can also save your mouse hand from carpal tunnel. Solutions can be as simple as aligning desk, chair, and monitor height to the correct position for an individual. Several of these conditions leave people with chronic pain and some extreme cases may require physical therapy or even surgery for relief.īy cultivating an ideal and comfortable work station, an individual may reduce the risk of developing lasting negative effects. However, repeated and extended use of computers over a long period of time begins to wear at the body and can lead to a host of enduring conditions including bad posture, stiffness, headaches, arthritis, and many muskoskeletal disorders. For many people who make a living by typing for any length of time, staying away from the keyboard is not an option.

Today, almost 70% of the American workforce uses a computer for their day-to-day responsibilities. Do you have discomfort or pain while typing? Find the perfect keyboard for you! Typing with the wrong keyboard can mess up your hand…

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